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“Between Stimulus and response lies a space. In that space lies our freedom and power to choose a response. In our response lies our growth and our happiness.” – Viktor Frankel
Our path and life circumstance becomes infinitely more meaningful and manageable when we are better able to understand ourselves and influence the outcome we seek through effective use of the resources available to us:
Therapy, Coaching & Clinical Supervision
Individual & Family Adults & Children
I work with people who are ready to make changes in their lives. My clients generally have already made some effort towards their identified goals but are seeking professional support to further their progress most of the time discovering along the way a deeper understanding of themselves and their relationships. I have a general practice in which I see people of all ages with a variety of life circumstances and objectives, some of which include…
Relationship Issues | Goal Setting / Follow Through |
Dating & Marriage | College Preparation / Transition |
Life Transitions | Career Management |
Parenting Support | Organization / Time Management |
Anxiety & Depression | Coping Skills |
Self Esteem | Grief & Loss |
Social Skills | Divorce |
ADHD | Quality of Life / Happiness |
Obsessive Compulsive | Adoption |
Child / Adolescent Development Health & Wellness |
Each client is unique with regards to who they are, their goals and their life circumstances. I work with clients individually to assess and develop a plan that meets their needs. Being able to identify specific target areas for change as well as the strengths from which each individual and family has to draw are critical first steps in helping my clients get the results they are looking for.
I am formally trained in a variety of Psychological approaches as well as in life coaching strategies. I work to find which modalities can most effectively help my clients better understand and create the changes they are looking for in any situation.
To contact me or to make an appointment click here or go to the contact page!