Sessions are aimed at targeting specific psychological concerns a client and or family members have identified as needing professional support around. My formal training in understanding mental health diagnoses and the most effective therapeutic treatment modalities is used to develop a treatment plan and course of action. Clients are often able to submit receipts from psychotherapy sessions to their insurance companies for reimbursement of services.  All initial psychotherapy sessions are in-office.  Phone and Skype sessions are generally available to therapy clients after the initial consultation.

Life Coaching:

Sessions target working to help clients understand how their life experiences and their thoughts and belief systems are the primary influences in their emotional experience and even more importantly the results they are experiencing in their lives. Being able to teach clients how to clearly identify the power they have in changing unwanted patterns of behavior and creating the results they desire is at the core of life coaching work.  Coaching services are available by Phone and Skype after completing initial client paperwork.

Where the two come together:

The education, training and years of experience as both a psychotherapist and a life coach render it impossible to completely separate the two. As humans we all present with a psychological make up and we are seeking to find ways to better manage our lives and understand why we get stuck in certain patterns of behavior and more importantly how to more effectively make the results happen in our lives that each of us want. Some clients fall clearly into one of the above categories but almost every one of us has areas of our lives that can be strengthened by the wealth of information from each of these modalities.

In Office Appointments:

This offers a traditional face to face session in which I meet with clients at either my Woodlands or Houston office location. The intimacy of in person sessions is great for building rapport and offering a safe, warm and comfortable environment for working on identified issues and goals.

Skype & Phone Appointments:

The flexibility of Skype and phone sessions allows clients to have sessions from almost any location that they are in which can be especially helpful for clients who are traveling, move, or leave for college.  It also eliminates any commute time making it easier for clients with tight schedules to fit into their lives.

Walk and Talk Appointments:

I have always believed in the power of physical activity and I know that for some clients the ability to be moving and enjoying being outdoors for the duration of a session can have added benefit. In graduate school I was introduced to the concept of using exercise in conjunction with psychotherapy and I welcome the opportunity to offer this to any of my clients who are interested. If this modality is appealing to you please discuss with me options for scheduling this type of session.

LCSW Supervision / Individual & Group

Please contact me to discuss availability and rates.



In Office Appointments:
    Woodlands Office: Monday through Thursday
    Houston Office: Tuesday & Friday
Phone & Skype Appointments: Monday through Friday
Outdoor Walk & Talk Appointments: days / times vary

To schedule an appointment, or to obtain additional information about these services, please contact me.

Rates & Insurance


Rates: $170 / 50 min session

Payment due at time of appointment.  Cash, check or credit card accepted (MC/Visa).

*Automatic payments can be set up by completing the payment section in the client information form.

Psychotherapy services may be covered in part by your health insurance or employee benefit plan. I will provide you with a receipt for services which will include the information required by most insurance companies for you to submit your claim. I am happy to provide any additional information or assistance that may be requested.

Coaching Sessions (Skype & Phone) can be paid through PayPal.  Automated scheduling will be available as part of the payment completion process.

Cancellation Policy

If you are unable to keep your scheduled appointment, please let me know at least 24 hours in advance so that I can make this time available to someone else. Because this time is reserved for you, if cancellation is less than 24 hours and I am unable to fill the spot you will be required to pay the full cost of the session. Of course illness and emergencies do come up and in that event please just let me know as soon as you are able to that you can’t make our scheduled time. I strive to respect the time that I have scheduled with my clients. Thank you in advance for your consideration with scheduling as well.

To make an appointment click here or contact me.

Sign up for a phone or Skype appointment

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