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Our path and life circumstance becomes infinitely more manageable when we are better able to identify and understand how we can influence the outcomes we seek and what tools or strategies are available to us.

Therapy, Life Coaching & Clinical Supervision

Individual & Family       Adults & Children

I work with people who are ready to make the changes in their lives to get the results they are seeking. My clients generally have already made some effort towards their identified goals but are seeking objective, expert feedback and direction to further their progress. I have a general practice in which I see people of all ages with a variety of life circumstances and objectives, some of which include…

Relationship Issues Goal Setting / Follow Through
Dating & Marriage College Preparation / Transition
Life Transitions Career Management
Parenting Support Organization / Time Management
Anxiety & Depression Coping Skills
Self Esteem Grief & Loss
Social Skills Substance Abuse
ADHD Eating Disorders
Obsessive Compulsive Weight Management Support
Divorce Quality of Life / Happiness
Child / Adolescent Development
Health & Wellness
 Adoption

 

At some point we all experience frustration at not being able to get the results we want in areas that are important to us. Working with an objective professional can help to identify where you have the most power in getting the results you are seeking. I have seen personally and professionally the impact that therapy and coaching can have in assisting us to more effectively manage our lives resulting in greater life satisfaction.  I work with clients in my office, via skype or phone, and I’m always happy to schedule an out of office walk & talk.

Each client is unique with regards to who they are, their goals and their life circumstances.   I work with clients individually to assess and develop a plan that meets their needs.  Being able to identify specific target areas for change as well as the strengths from which each individual and family has to draw are critical first steps in helping my clients get the results they are looking for.

I am formally trained in a variety of Psychological approaches as well as in life coaching strategies.  I work to find which modalities can most effectively help my clients better understand and create the changes they are looking for in any situation.

To contact me or to make an appointment click here or go to the contact page!